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Life Style Diseases

MICRONUTRIENT DEFICIENCY IS #1 REASON FOR LIFESTYLE DISEASES

Our vitality and health depend on a careful balance of at least 50 nutrients. They include: Macronutrients like carbs, proteins and fats Vitamins Minerals Water Amino acids Essential fatty acids What is surprising is that Indians and people all over the world are deficient in micronutrients compared to macro. Among them, deficiency of vitamins and minerals is quite common. It is estimated that 9 out of 10 people are deficient in vitamins, minerals and essential fatty acids. Why it is …

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