How to Live Medicine-Free Life By Changing Your FOOD Habits?
Use The Power of Natural Foods And Nutrients To Improve Your Health And Live Medicine Free Life
- 20th August 2023
- 8 PM to 10 PM
Let’s Understand How “FOOD” works
In today’s fast-paced world, junk food has become a ubiquitous part of our diets. From crispy potato chips to sugary sodas and mouthwatering burgers, these tantalizing treats are designed to tempt our taste buds and provide instant gratification. However, as we explore the topic of “Food as Medicine,” it’s crucial to unravel the intricate ways in which junk food interacts with our bodies and why moderation is key.
The Allure of Junk Food
Junk food’s appeal lies in its perfect combination of taste, texture, and aroma. High levels of salt, sugar, and unhealthy fats are carefully blended to trigger sensory pleasure, which can lead to cravings and addiction-like behaviour. The convenience and affordability of junk food further contribute to its popularity.
Immediate Impact on the Body
Upon consumption, junk food’s high sugar content leads to rapid spikes in blood glucose levels. This sudden surge triggers the release of insulin, a hormone responsible for regulating blood sugar. Frequent consumption can lead to insulin resistance, paving the way for type 2 diabetes.
Unhealthy Fats and Cardiovascular Health
Junk food often contains trans fats and saturated fats, which can raise bad cholesterol levels (LDL) while lowering good cholesterol levels (HDL). This imbalance increases the risk of heart disease, stroke, and hypertension. Excessive sodium intake from junk food can also contribute to high blood pressure.
Now Understand How we can use
“FOOD AS MEDICINE “
Food is not just a source of sustenance; it can be a powerful tool for promoting health and preventing disease. By embracing the concept of “Food as Medicine,” we can take proactive steps to nourish our bodies, boost our immune systems, and live a vibrant life. Let’s explore how we can use the remarkable properties of food to achieve optimal well-being. We have to take care of the following things they are:
- Prioritize Protein-Rich Foods
- Increase Protein Intake
- Reduce Processed Foods and Added Sugars
To learn more Enrol In the “FOOD AS MEDICINE” workshop
What Will You Learn in this Masterclass
- Why your food is sufficient to make you healthy? Explained!
- Method to move towards right eating habits
- An adverse effect of unhealthy food
- Advantages of healthy food
- Strategy to establish healthy food habits
- Misconceptions about eating habits. Explained!
- How to find out Nutrient Score of Each Food
- Food Pyramid
- What to Eat & Avoid in Your Diet
More than 5,00,000 people have already become part of this outstanding program & 89% of people are Achieving their Goals
MEET YOUR TRAINER
SHIVANGI DESAI
Leading Health and Nutrition Coach
Let us take you back to 2008 and share the story of a young, vibrant, multitalented and enthusiastic girl, who is the ranker in school made a brave and inspiring decision to choose a different career path to bring real transformation and lasting change in the people’s behaviour, habits, beliefs and their overall lives, which pulled her into the training and coaching field since then.
In a young age, suffering from a genetic irreparable health challenge, thalassemia minor, she was declared by the doctors that no matter how hard she tries she’ll have to live her whole life with weak health and a long list of things ‘not to do’.
With a strong intention to live a healthy and happy life, this warrior woman started working on herself and in no time, she incorporated in-depth knowledge about health and has now become India’s leading Certified Health, Nutrition & Life Coach; Certified advance supplement advisor; Award winner Lifestyle & Weight Management Specialist; Zumba, Strong Nation, BollyX Instructor; Pranic Psychotherapist (World Pranic Healing
The voice of a warrior inside her made her an epitome of embracing ‘impossible possible’.
Taking you on her journey further, she has left people amazed by being the rare Indian women who is USPA B-licensed skydivers with over 65 skydiving jumps.
It is even beautiful to see the universe’s immense support in bringing and spreading such phenomenal personality like Shivangi Desai to the world through getting her invaluably inspiring story, recognized in World’s top magazines like Forbes, Femina and Daily Hunt
Even numerous media including the Economic Times, Times of India, Divya Bhaskar, Sandesh, Gujarat Samachar, Ab Tak Channel,
and Radio Mirchi has recognized the revolutionary mission she is onto.
Story Covered By Economic Times Industry Leaders 2021
Awarded by Economic Times
Her clear focus and intention-directed efforts & dedication has given her the
blissful time to share the stage with stupendous International speakers like
Robin Sharma, Deepak Chopra, Gaur Gopal Das & Sunil Tulsiani.
Before You Ask
Money Back Gaurantee
Our Guarantee
Get this amazing offer After completing the workshop, If You Feel Like You did not get enough value from it, then You Do not have to pay us any Rupee. Because We have a 100% RISK-FREE Money Back Guarantee.
If You are Not Satisfied with the Program, Contact us within 24 hours and We will Return Your 100% Money Back
No Questions Asked
FAQs
Once you complete your registration, an email will be sent to you. Please make sure to check your Inbox’s spam and promotions folders if you don’t find the email in your PRIMARY folder.
As the program will be conducted live, there won’t be any recording provided.
Certainly, if you are unable to attend this session, you will have the chance to participate in a future offering of the program.
Yes, there is a money-back guarantee available for this program.
The Workshop will be conducted in “Hind” but can ask questions in “Hindi” or “English”.
This site is not a part of the Facebook website or Facebook Inc. Additionally, This site is NOT endorsed by Facebook in any way. FACEBOOK is a trademark of FACEBOOK, Inc.
All rights reserved by Sneh Academic Services Private Limited.